Working at a desk 8 hours a day, 5 days a week can be damaging to your back. Even though you're not out there doing a bunch of heavy lifting, your back can become sore because you're spending so much time in the same position for such a large portion of your life. Here, you'll find a few tips to help you ease the pain that you've been experiencing in your back so you can get back to enjoying life a little more.
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You visit your primary care physician, dentist, and eye doctor on a regular basis. These healthcare professionals help you take care of various parts of your body. Your back is an important part of your body, which contains your spinal cord as well as many muscles and nerves. A chiropractor can help you take care of your back, but simply visiting a chiropractor once won't allow you to maintain optimal back health.
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An auto accident can put you at an extremely high risk of suffering a back injury. While drivers might assume they will need to be traveling at fairly high speeds to experience serious injuries in an auto accident, it can be possible to cause extensive damage to the back and neck during even low-speed accidents.
Stiffness
One of the first side effects that you might notice after your auto accident will be a general stiffness of the back.
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It takes time to heal from injuries sustained in an auto accident, but getting the right treatment can make your healing journey easier. If you have soft tissue injuries and muscle strains, a chiropractic clinic can help you recover. If you have whiplash, a common injury after an auto accident, your chiropractor can make small adjustments to your cervical spine and provide support to the surrounding muscle to improve healing. Through a number of treatment modalities to improve range of motion and increase circulation, your chiropractor will develop a treatment plan to help you recover after an auto accident.
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Most people know that visiting a chiropractic clinic can help ease neck and spinal pain, however, many people don't realize that seeing a chiropractor can help ease the symptoms of anxiety and depression. Anti-anxiety and antidepressant medications are often prescribed to treat these disorders, however, they can cause serious side effects. Anti-anxiety medications are usually only prescribed for short-term use because they can cause dependence and severe withdrawal symptoms. Here are some ways chiropractors can help treat anxiety and depression.
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