Areas of subluxation in your spine can cause nerves in your back to become compressed. As the nerve remains compressed, you might start to feel tingling, pain, or numbness in your limbs. When you need lower back pain treatment, medication doesn't always work when you have pain caused by a compressed nerve. A chiropractor will look for areas of subluxation and areas out of alignment and make adjustments to help get your spine aligned once again. Once your spine is aligned, your chiropractor will work on the muscles and ligaments that are tight in an effort to keep your spine in alignment over time. Pain relief is possible through a variety of treatments provided by your chiropractor.

Decompression Strategies for Pain Relief

Compressed areas of your spine respond well to decompression strategies to open up the space and reduce pressure on your nerve endings. Your chiropractor may use manual traction with their hands and the chiropractic table ot adjustments to get the spine in alignment and teach you ways to open up the area on your own. Decompression relieves pressure, which in turn will help eliminate pain.

Stretching and Muscle Strengthening

Stretching is always important. When you work with a chiropractor on lower back pain treatment, you will likely be taught stretching and strengthening exercises that help improve the function of your lower back. As you heal from your lower back pain, you will discover that you have fewer symptoms between appointments. Your muscles are going to get stronger when you do your prescribed exercises at home, and you will be able to move easier without pain.

Support of Your Muscles and Ligaments

Supporting the muscles and ligaments that keep your spine in alignment is an integral part of the healing process. Your chiropractor may use ultrasound to improve blood flow to tight tissue, massage to reduce muscle contractions, and hot or cold therapy depending on what is causing your pain. Your muscles are going to heal faster when there is adequate blood flow. Muscles that are tight have restricted blood flow, and chiropractic care can help to improve the circulation so you can heal.

If you have a compressed nerve causing your lower back pain, it's time to see how chiropractic care can help. You may be able to prolong the need for surgery or eliminate the possibility of surgery completely. Get the care you want when you work with a chiropractor for lower back pain treatment.

To learn more about lower back pain treatment options, consult a chiropractor in your area.